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The Ring Central Time-table

  •   Monday Tuesday Wednesday Thursday Friday Saturday Sunday & Public Holidays
  • Lunch Section 13:00-14:00 12:30-13:30 12:30-13:30 13:00-14:00 12:30-13:30 11:00-12:15 -
  • Afternoon Section 15:00-16:15 15:00-16:15 15:00-16:15 15:00-16:15 15:00-16:15 13:15-14:30 -
  •   17:15-18:30 17:15-18:30 17:15-18:30 17:15-18:30 17:15-18:30 14:30-15:45 -
  • Evening Section 18:30-19:45 18:30-19:45 18:30-19:45 18:30-19:45 18:30-19:45 - -
  •   19:45-21:00 19:45-21:00 19:45-21:00 19:45-21:00 19:45-21:00 - -
  •   - - - - - - -

The Ring Causeway Bay Time-table

  •   Monday Tuesday Wednesday Thursday Friday Saturday Sunday & Public Holidays
  • Lunch Section 12:30-13:30 - - 12:30-13:30 - 11:15-12:30 11:15-12:30
  • Afternoon Section 15:00-16:00 15:00-16:00 15:00-16:00 15:00-16:00 15:00-16:00 12:30-13:30
    Yoga
    13:30-14:30
  • - - - - - - 13:30-14:30 15:00-16:00
  • Evening Section 17:30-18:30 17:30-18:30 17:30-18:30 17:30-18:30 17:30-18:30 15:00-16:00 -
  • - 19:00-20:15
    Muay Thai + HIIT
    19:00-20:15 19:00-20:15 19:00-20:15
    Muay Thai + HIIT
    19:00-20:15 - -
  • - 20:15-21:15 20:15-21:15
    Yoga
    20:15-21:15 20:15-21:15 20:15-21:15 - -
  • - - 21:15-22:15 - 21:15-22:15 - - -